WHAT IS COACHING?

As your life coach I will show you that you have options, even when there seems like there are none, and show you just how capable you are of making positive change in your life. I will help you identity and overcome obstacles, and create actionable goals to help you achieve everything you want. I will show you the importance of self compassion and care, and help you connect with yourself on a deeper level. I will be your accountability partner, who will support you, encourage you and believe in you even when you don’t quite believe in yourself (yet!).

WHAT ISN’T COACHING?

Coaching is not psychotherapy, mentoring or consulting. I believe everyone has the resources within them to get what they want from their life. I won’t give you advice or tell you what to do, I will empower you to listen to your voice and help you uncover the tools you need to move forward. If I believe coaching is not the correct support mechanism for you right now, we can discuss this in our free clarity call and I will help point you to other services that may serve you better. 

WHAT IS NLP?

NLP stands for Neuro Linguistics Programming, and it is applied psychology that gives us the tools to change our subjective experience. NLP is focussed on the subconscious mind, and is a body of work that helps us to understand how we organise organise our thinking, feeling, language and behaviour to produce the results we do. Using NLP techniques with coaching can produce amazing results. These tools can help disrupt negative patterns and beliefs that are holding you back, and reveal to you so many more options and resources you didn’t even realise you had. 

WHAT TO EXPECT FROM OUR SESSIONS

Every client is different and every session is different. But what you can expect is to be listened to. I really care and want for you to show up in this world as the most powerful and authentic version of yourself. I create a safe space that is non judgemental and strictly confidential. This is your time to claim what you want from your life. From our sessions you can expect to gain a new perspective, overcome obstacles and find new strategies that will empower you to unlock your true potential and reach your goals. 

IS IT RIGHT FOR ME?

Do you feel that you are not reaching your full potential? Are you feeling unfulfilled, tired and bored of the same old routine? Can you see where you want to be but you have no idea how to get there? Maybe you don’t feel like you can, or maybe you don’t think you deserve it? Do you want to shake things up but something is holding you back?

If you are answering yes to any of these questions then coaching could be the perfect solution for you.

HOW MANY SESSIONS WILL I NEED?

What are you seeking a coach for? Read through the package descriptions and see what resonates for you. If you’re still not sure, email me or book in a FREE clarity session and we can choose a package or session plan together that’s right for you.

I DON’T LIVE IN LONDON, CAN I STILL BOOK IN?

Absolutely! I work with clients all over the world and offer coaching over telephone or via Skype.

I WANT TO BOOK IN BUT I JUST DON’T HAVE THE MONEY RIGHT NOW

I’ve been there and I FEEL you. Trust me when I say that by investing in this work you’re really investing in yourself. Once you start showing up for yourself you’ll be amazed to see what you’re capable of. I do offer payment plans and concessions in some circumstances, so book in a FREE clarity session and let’s figure out how we can make this work for you.

ARE YOU QUALIFIED AND INSURED?

Yes! I am a fully certified Life Coach, Practitioner of Neuro Linguistic Programming and Master Practitioner of Neuro Linguistic Programming. I trained under Nina Madden in Kensington, London, and her training programme is accredited and approved by the ABNLP, ANLP and endorsed by the ILM. I am a member of the ANLP and I am fully insured. 

I FEEL LIKE I WANT TO BOOK IN BUT I DON’T KNOW WHAT TO TALK ABOUT

Amazing! How magical that your intuition has lead you here without your conscious mind even really knowing why. Book in a FREE clarity session and I can help you uncover anything you’d like to work on. 

I’ve BOOKED IN A Clarity call – WHAT DO I DO NOW?

I can’t wait to speak with you! Make a note of your appointment time and make sure you’ve set aside about 30mins free time in a quiet place where you won’t be disturbed or distracted. 

I’M ALL BOOKED IN FOR some sessions! WHAT DO I DO NOW?

Wow I’m so excited to work with you! Make a note of you appointment time, and please be ready 5-10 minutes ahead of our session so that you can breathe and collect your thoughts.

I NEED TO CANCEL MY APPOINTMENT 

I understand sometimes you may need to cancel or reschedule appointments - life happens! I operate a 72hr cancellation policy for face to face appointments and a 24hr cancellation policy for online appointments. Cancellations with less than 72hrs notice for face to face appointments or 24hrs for online appointments or non-attendance will not be refunded. All changes of appointment or reschedule requests will be subject to availability. For full booking T&Cs click here.